The term Shadow was first used by Carl G. Jung, that refers to all aspects of ourselves that either we are not proud of, or can’t accept, and don’t want to show to the outer world, and therefore, it gets hidden in the shadows and time to time, it comes up because it is the only way for us to become whole again.
Working with Shadow is not an easy and fun ride, but the good news is that once you put the dimmest light into it, there’s no taking back and the definition of darkness no longer applies.
Everyone does a great deal of Shadow Work either they know it or not, in different levels of depth, and awareness.
Another good news is that there is a lot of power in the Shadow (why do you think that no matter how much inner work you have done, when you are triggered you are in a reactive mode and can’t help it, and no amount of rationalization can stop you from behaving and feeling in a way that we are not very proud of) and that power is ours to keep.
This is why I do what I do, I’m a Guide Out Of Hell and an alchemist, I transformed really painful experiences into real treasures, these are the Dark Nights of the Soul, where the unloved parts  of us, of our lives, request our attention with no uncertain terms, and I know these walks of life way too well, and I know this is why I survived the way I did, and this is why anyone can survive as well.
We are all Alchemists of the Soul.
You are so special, because the treasures you have, no one else does, and when you completely find your way out hell, and keep sharing you heart and your light, Bliss and Inner Peace is what you can easily choose to experience.
Hell is like a labyrinth with many options of way out, the only required action is that you keep going (like Winston Churchill once said).
 Big Brazilian hugs to all!